Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 15, 2013

Performed at: Sheepdog CrossFit
Description: Three rounds for time of:

800m Run
25 Pull-Ups
10 Burpees
Results: 18m 26s
Performed as RX
Athlete's Notes: Rounds 1 & 2 of pull-ups unbroken. Round 3, 20-5.

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 Three rounds for time of:

800m Run
25 Pull-Ups
10 Burpees		 22m 34s
Performed as RX