Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

March 13, 2013

Performed at: Vintage CrossFit
Description: 3 rounds of:
7 Muscle Ups
14 Thrusters (115/85)
21 med ball situps
Results: 15m 26s
Workout scaled
Modifications at: scaled muscle ups

1 similar workout

Date Name WorkoutDescription Results
03/13/2013 3 rounds of:
7 Muscle Ups
14 Thrusters (115/85)
21 med ball situps		 15m 26s
Workout Scaled