Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

March 13, 2013

Performed at: CrossFit Eclipse
Workout Name: 13.2
Description: 10 minute amrap
5 shoulder to overhead (115/75)
10 deadlift (115/75)
15 box jumps (24/20")
Results: 5 rounds 23 reps
Performed as RX
Athlete's Notes: I had to step off box due to ankle. I had cardio limitations. Start running more.

2 similar workouts

Date Name WorkoutDescription Results
01/17/2014 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 6 rounds 18 reps
Performed as RX
03/13/2013 13.2 10 minute amrap
5 shoulder to overhead (115/75)
10 deadlift (115/75)
15 box jumps (24/20")		 5 rounds 23 reps
Performed as RX