Performed at: | CrossFit Eclipse |
Description: | 7 minute amrap 7 x deadlifts (315/220) 20 meter sprint 14 x pistols 21 x double unders 20 meter sprint |
Results: | 2 rounds 13 reps Workout scaled |
Modifications at: | 153# dead lift / pistols on 16" box |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2013 | 7 minute amrap 7 x deadlifts (315/220) 20 meter sprint 14 x pistols 21 x double unders 20 meter sprint |
2 rounds 13 reps Workout Scaled |