Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 13, 2013

Performed at: Sheepdog CrossFit
Description: 20 Minute Amrap

5 X Burpee Pull-ups
10 X Ring Dips
15 X Sit-ups
Results: 7 rounds 17 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/13/2013 20 Minute Amrap

5 X Burpee Pull-ups
10 X Ring Dips
15 X Sit-ups		 7 rounds 17 reps
Performed as RX