Henry Lee
March 13, 2013
| Performed at: | CrossFit.com |
| Workout Name: | CrossFit 130313 |
| Description: | Three rounds for time of: 185 pound barbell Overhead walk, 50 yards 185 pound barbell Walking lunge, 25 yards 95 pound barbells Farmer carry, 50 yards |
| Results: | 18m 08s Workout scaled |
| Modifications at: | 75 lb barbel overhead walk 75 lb barbel walking lunge |
| Warmup: | Mobility 15 shoulder pass through 30 walking lunge 15 pull ups 15 air squats |
| Athlete's Notes: | Had to rack weights between farmers carry and overhead |
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