Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

March 12, 2013

Performed at: Vertical CrossFit
Workout Name: 3.12.13
Description: 7 Rounds For Time
10 Push Press (115/85#)
10 Box Jumps (24/20")
Results: 7m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2013 3.12.13 7 Rounds For Time
10 Push Press (115/85#)
10 Box Jumps (24/20")		 7m 29s
Performed as RX