Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

March 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Dae Han
Description: Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)
Results: 24m 42s
Workout scaled
Modifications at: 63#
Athlete's Notes: T2B unbroken, runs sucked

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 Dae Han Three rounds for time of:
Run 800 meters with a 45/35 lbs plate
3x toes to bar
12 x thrusters (135/95 lbs)		 24m 42s
Workout Scaled