Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

March 11, 2013

Performed at: Crossfit H-town
Description: 12 min AMRAP

Increasing reps: (1 & 1, 2 & 2, 3 & 3, etc.)

Snatch (75#), Clapping Push - ups
Results: 7 rounds 2 reps
Workout scaled
Modifications at: Snatch: Power Snatch + OH Squat
Warmup: 40 Walls Balls (ball does not touch ground)
Athlete's Notes: 2 Reps of Power Snatch & OH Squat

1 similar workout

Date Name WorkoutDescription Results
03/11/2013 12 min AMRAP

Increasing reps: (1 & 1, 2 & 2, 3 & 3, etc.)

Snatch (75#), Clapping Push - ups		 7 rounds 2 reps
Workout Scaled