Ryanne Mitchell

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 8, 2013

Performed at:	CrossFit Eclipse
Description:	row 1 km then 3 rounds 25 push press ( 95/65 lbs) 25 front squats ( 95/65 lbs) 25 kettlebell swings ( 55/35 lbs) finish with a 1 km row
Results:	26m 07s Workout scaled
Modifications at:	Mods for broken leg

Date	Name	WorkoutDescription	Results
03/08/2013		row 1 km then 3 rounds 25 push press ( 95/65 lbs) 25 front squats ( 95/65 lbs) 25 kettlebell swings ( 55/35 lbs) finish with a 1 km row	26m 07s Workout Scaled