Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

March 7, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
15 x dumbbell squat snatch right arm (35/25lbs)
15 x ghd sit ups
15 x dumbbell squat snatch left arm (35/25 lbs)
15 x toes to bar
Results: 17m 58s
Workout scaled
Modifications at: Rounds 2 & 3, did regular sit ups. Pulled something in my side, started hurting on GHD

1 similar workout

Date Name WorkoutDescription Results
03/07/2013 3 rounds
15 x dumbbell squat snatch right arm (35/25lbs)
15 x ghd sit ups
15 x dumbbell squat snatch left arm (35/25 lbs)
15 x toes to bar		 17m 58s
Workout Scaled