David Clark

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
182 lbs

March 8, 2013

Performed at: CrossFit Eclipse
Description: row 1 km
then
3 rounds
25 push press ( 95/65 lbs)
25 front squats ( 95/65 lbs)
25 kettlebell swings ( 55/35 lbs)

finish with a 1 km row
Results: 31m 06s
Performed as RX

1 similar workout