Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 8, 2013

Performed at: Sheepdog CrossFit
Description: 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 Air Squat
50 4-ct Jumping Jack
Results: 9m 50s
Performed as RX
Athlete's Notes: Was supposed to have 50 2-ct mountain climbers between the situps and the squats but I forgot to write them down.

2 similar workouts

Date Name WorkoutDescription Results
01/11/2014 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 Air Squat
50 4-ct Jumping Jack		 9m 46s
Performed as RX
03/08/2013 50 4-ct Jumping Jack
50 HR Pushup
50 Tuck Jump
50 Situp
50 Air Squat
50 4-ct Jumping Jack		 9m 50s
Performed as RX