Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

March 7, 2013

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
500m row
7 Thrusters (135/95#)
Results: 15m 52s
Workout scaled
Modifications at: 95lbs

1 similar workout

Date Name WorkoutDescription Results
03/07/2013 5 rounds for time of:
500m row
7 Thrusters (135/95#)		 15m 52s
Workout Scaled