Austin Muse

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
205 lbs

March 6, 2013

Performed at: Vintage CrossFit
Description: 15 minutes AMRAP:
10 knees to elbow
10 squat cleans (95/65)
200m run
Results: 4 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2013 15 minutes AMRAP:
10 knees to elbow
10 squat cleans (95/65)
200m run		 4 rounds 8 reps
Performed as RX