Greg Dillard

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
--
Weight:
170 lbs

March 6, 2013

Performed at: CrossFit Eclipse
Description: Run 400 meters
5 rounds of:
5 pull ups
10 hand release push ups
15 squats
run 400 meters
5 rounds of:
5 pull ups
10 hand release push ups
15 squats
run 400 meters
Results: 16m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/06/2013 Run 400 meters
5 rounds of:
5 pull ups
10 hand release push ups
15 squats
run 400 meters
5 rounds of:
5 pull ups
10 hand release push ups
15 squats
run 400 meters		 16m 13s
Performed as RX