Chad McMains

Hometown:

Oklahoma

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

167 lbs

March 6, 2013

Performed at:	CrossFit Eclipse
Description:	Run 400 meters 5 rounds of: 5 pull ups 10 hand release push ups 15 squats run 400 meters 5 rounds of: 5 pull ups 10 hand release push ups 15 squats run 400 meters
Results:	18m 00s Performed as RX

Date	Name	WorkoutDescription	Results
03/06/2013		Run 400 meters 5 rounds of: 5 pull ups 10 hand release push ups 15 squats run 400 meters 5 rounds of: 5 pull ups 10 hand release push ups 15 squats run 400 meters	18m 00s Performed as RX