Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

March 6, 2013

Performed at: Sheepdog CrossFit
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups

135 / Pull-ups
Results: 118 reps
Workout scaled
Modifications at: 135#
Athlete's Notes: 12/12, 12/15, 8/16, 8/17, 6/12

1 similar workout

Date Name WorkoutDescription Results
03/06/2013 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups

135 / Pull-ups		 118 reps
Workout Scaled