Performed at: | CrossFit Diem |
Workout Name: | 130305 |
Description: | Back Squat - 80% x 3 x 8 Snatch - 70% x 3 x 2, 75% x 2 x 3 Clean & Jerk - 70% x 3 x 2, 75% x 2 x 3 |
Results: | 90 lbs 55 lbs lbs 70 lbs lbs lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2013 | 130305 | Back Squat - 80% x 3 x 8 Snatch - 70% x 3 x 2, 75% x 2 x 3 Clean & Jerk - 70% x 3 x 2, 75% x 2 x 3 |
90 lbs 55 lbs lbs 70 lbs lbs lbs Performed as RX |