Melissa Manson

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 8"
Weight:
--

February 26, 2013

Performed at: Vintage CrossFit
Description: 5 rounds for total time:
Row 250m
10 squat clean to thruster (M 95/F 65)
15 burpees

Rest 3 minutes between rounds
Results: 29m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/26/2013 5 rounds for total time:
Row 250m
10 squat clean to thruster (M 95/F 65)
15 burpees

Rest 3 minutes between rounds		 29m 46s
Performed as RX