Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 5, 2013

Performed at: Sheepdog CrossFit
Workout Name: Adrian
Description: Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box
Results: 46m 55s
Workout scaled
Modifications at: wall climbs (to the best of my ability, chest not to wall)
toes to bar (half not quite touching)
24" box

1 similar workout

Date Name WorkoutDescription Results
03/05/2013 Adrian Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30" box		 46m 55s
Workout Scaled