Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

March 4, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130302
Description: Three rounds for time of:
Run 200 meters
100 meter Walking lunge
50 Squats
Results: 19m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 CrossFit.com 130302 Three rounds for time of:
Run 200 meters
100 meter Walking lunge
50 Squats		 19m 54s
Performed as RX