Performed at: | CrossFit Eclipse |
Workout Name: | Blue Plate Special |
Description: | 3 rounds 30 x pull ups 30x deadlifts (155/108 lbs) 30 x box jumps (24/20") |
Results: | 20m 11s Workout scaled |
Athlete's Notes: | Would have been RX but hand ripped with 8 PU left |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2013 | Blue Plate Special | 3 rounds 30 x pull ups 30x deadlifts (155/108 lbs) 30 x box jumps (24/20") |
20m 11s Workout Scaled |