Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

March 4, 2013

Performed at: Vintage CrossFit
Workout Name: Overhead Squat 3RM
Description: Overhead Squat 3RM
Results: 45-135-155 lbs
Performed as RX
Warmup: Overhead Squat practice with kettlebells
Athlete's Notes: Could have gone heavier. Didn't.

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 Overhead Squat 3RM Overhead Squat 3RM 45-135-155 lbs
Performed as RX