Performed at: | CrossFit Eclipse |
Workout Name: | Blue Plate Special |
Description: | 3 rounds 30 x pull ups 30x deadlifts (155/108 lbs) 30 x box jumps (24/20") |
Results: | 19m 38s Workout scaled |
Modifications at: | Hand ripped on last round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2013 | Blue Plate Special | 3 rounds 30 x pull ups 30x deadlifts (155/108 lbs) 30 x box jumps (24/20") |
19m 38s Workout Scaled |