Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

March 4, 2013

Performed at: Crossfit H-town
Description: 2 RFT
80 double unders
60 squats
40 kb swings, 53/35#
20 ring dips
Results: 14m 51s
Workout scaled
Modifications at: 120 singles and 15 jump tucks
Cooldown: 5 x 5 power snatch (end at 115#)

1 similar workout

Date Name WorkoutDescription Results
03/04/2013 2 RFT
80 double unders
60 squats
40 kb swings, 53/35#
20 ring dips		 14m 51s
Workout Scaled