Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

January 12, 2012

Performed at: Crossfit H-town
Description: 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball
Results: 12m 55s
Workout scaled
Modifications at: t2b modified
Cooldown: 800 m run

1 similar workout

Date Name WorkoutDescription Results
01/12/2012 21-15-9 reps for time of:
Wall Ball Sprawls (20m/14f)
Toes-to-bar
Wall Ball		 12m 55s
Workout Scaled