Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

February 28, 2013

Performed at: CrossFit Eclipse
Workout Name: Blue Plate Special
Description: 3 rounds
30 x pull ups
30x deadlifts (155/108 lbs)
30 x box jumps (24/20")
Results: 21m 46s
Workout scaled
Modifications at: Some rx and some red band pullups

1 similar workout

Date Name WorkoutDescription Results
02/28/2013 Blue Plate Special 3 rounds
30 x pull ups
30x deadlifts (155/108 lbs)
30 x box jumps (24/20")		 21m 46s
Workout Scaled