Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

February 28, 2013

Performed at: CrossFit Eclipse
Workout Name: Blue Plate Special
Description: 3 rounds
30 x pull ups
30x deadlifts (155/108 lbs)
30 x box jumps (24/20")
Results: 25m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2013 Blue Plate Special 3 rounds
30 x pull ups
30x deadlifts (155/108 lbs)
30 x box jumps (24/20")		 25m 02s
Performed as RX