Performed at: | CrossFit Eclipse |
Workout Name: | back squat 3 x 1 |
Description: | 3 x 1 rep at 90% |
Results: | 245 lbs Performed as RX |
Athlete's Notes: | Then PR'd Back Squat at 275 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2013 | back squat 3 x 1 | 3 x 1 rep at 90% | 245 lbs Performed as RX |