Performed at: | Crossfit H-town |
Description: | 800 m Run buy in then 21-15-9 KB Swing 70/53 V-ups Pullups C2B Hand Release Pushups finish w/ 800 m Run |
Results: | 25m 10s Workout scaled |
Modifications at: | 35# kb with band on pull ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2013 | 800 m Run buy in then 21-15-9 KB Swing 70/53 V-ups Pullups C2B Hand Release Pushups finish w/ 800 m Run |
25m 10s Workout Scaled |