Sarah Nash

Hometown:
Houston, TX
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
140 lbs

February 25, 2013

Performed at: Vintage CrossFit
Description: 2 rounds for time of:
100 double unders
50 push press (M 95/F 65)
25 toes to bar
Results: 19m 48s
Workout scaled
Modifications at: 200 single + 5 tuck jumps
35#
knee to elbow
Warmup: Beginner: Snatch technique
Advanced: 7x1 of 1 High Hang Squat Snatch + 1 Overhead Squat (on a 60s clock)

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