Performed at: | CrossFit Eclipse |
Description: | row 500 meters 50 x box jumps 20" 50 x push ups 50 x sit ups 50x jumping pull ups 50x back extensions 50x ring dips 20 x turkish get ups 55 lbs |
Results: | 19m 19s Workout scaled |
Athlete's Notes: | Used 35# kb, didn't want to inflame shoulder. |