Performed at: | CrossFit Eclipse |
Description: | row 500 meters 50 x box jumps 20" 50 x push ups 50 x sit ups 50x jumping pull ups 50x back extensions 50x ring dips 20 x turkish get ups 55 lbs |
Results: | 29m 08s Performed as RX |
Athlete's Notes: | RX , 24" box, GHD sit-ups, GHD back extensions. |