Dan Busch

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
210 lbs

February 22, 2013

Performed at: CrossFit Vise
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 8m 00s
Performed as RX
Athlete's Notes: DNF made it to 3rd round plus 5 thrusters

2 similar workouts

Date Name WorkoutDescription Results
07/23/2013 Heavy Fran 15-12-9 reps for time of:
Thrusters, 1353/95#
Chest to Bar Pull ups		 6m 36s
Performed as RX
02/22/2013 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 8m 00s
Performed as RX