Performed at: | CrossFit ATP |
Description: | WOD: 40-30-20-10 Thrusters (65/95) 25-50-75-100 Dubs |
Results: | 19m 01s Workout scaled |
Modifications at: | 35 lb bar only Singles @ 75-150-225-300 |
Warmup: | Thruster 1x5@70%,2x4@75%,2x3@80% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/01/2013 | WOD: 40-30-20-10 Thrusters (65/95) 25-50-75-100 Dubs |
19m 01s Workout Scaled |