Karen Tass

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 28, 2013

Performed at: Crossfit H-town
Description: 800 m Run buy in
then
21-15-9
KB Swing 70/53
V-ups
Pullups C2B
Hand Release Pushups
finish w/ 800 m Run
Results: 21m 20s
Workout scaled
Modifications at: regular pullup

1 similar workout

Date Name WorkoutDescription Results
02/28/2013 800 m Run buy in
then
21-15-9
KB Swing 70/53
V-ups
Pullups C2B
Hand Release Pushups
finish w/ 800 m Run
 21m 20s
Workout Scaled