Performed at: | Vintage CrossFit |
Workout Name: | Bradshaw |
Description: | 10 rounds for time of: 3 Handstand push-ups 225 pound Deadlift, 6 reps 12 Pull-ups 24 Double-unders |
Results: | 16m 31s Performed as RX |
Cooldown: | Snatch with 3-second pause at the knee 135-155f-155-165f-165f-165f |