John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

February 27, 2013

Performed at: CrossFit Tallahassee
Workout Name: Abbate
Description: Run 1 mile
155 pound Clean and jerk, 21 reps
Run 800 meters
155 pound Clean and jerk, 21 reps
Run 1 Mile
Results: 33m 00s
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
02/27/2013 Abbate Run 1 mile
155 pound Clean and jerk, 21 reps
Run 800 meters
155 pound Clean and jerk, 21 reps
Run 1 Mile		 33m 00s
Workout Scaled