Dave Janzen

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

150 lbs

February 26, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Feb 25-Mar 2, 2013
Description:	15min AMRAP of: 250m Row 12 Push-ups 14 Wall-balls 20/15lbs LVL1M: 7min LVL1: 10min LVL2: RX'd LVL3: RX'd
Results:	5 rounds 1 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/26/2013	Challenge of the Week Feb 25-Mar 2, 2013	15min AMRAP of: 250m Row 12 Push-ups 14 Wall-balls 20/15lbs LVL1M: 7min LVL1: 10min LVL2: RX'd LVL3: RX'd	5 rounds 1 reps Performed as RX