Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

February 27, 2013

Performed at: Crossfit H-town
Description: WOD # 1: "Annie"
50-40-30-20-10
Double Unders, Sit-ups

2 min rest

WOD #2:
100 KB Swings (55#)
50 KB Squats (55#)
Results: 23m 34s
Workout scaled
Modifications at: Pink KB

1 similar workout

Date Name WorkoutDescription Results
02/27/2013 WOD # 1: "Annie"
50-40-30-20-10
Double Unders, Sit-ups

2 min rest

WOD #2:
100 KB Swings (55#)
50 KB Squats (55#)		 23m 34s
Workout Scaled