Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

February 27, 2013

Performed at: Crossfit H-town
Description: Max Clean and Jerks
1-1-1-1-1-1-1
Followed by max dead hang pull ups and 20 uninterrupted KB swings increasing to max weight
Results: 115 reps
Performed as RX
Athlete's Notes: Max CJ 85#, PullUps (Black band) = 30

1 similar workout

Date Name WorkoutDescription Results
02/27/2013 Max Clean and Jerks
1-1-1-1-1-1-1
Followed by max dead hang pull ups and 20 uninterrupted KB swings increasing to max weight		 115 reps
Performed as RX