Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

January 31, 2013

Performed at: Crossfit H-town
Description: 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
Results: 3 rounds 9 reps
Workout scaled
Modifications at: 45#
Athlete's Notes: 90 DU in 2 mins

1 similar workout

Date Name WorkoutDescription Results
01/31/2013 15-minute AMRAP:
2 muscle ups
3 clean and jerks, 135/95
4 squat cleans
5 burpees
 3 rounds 9 reps
Workout Scaled