Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

January 24, 2013

Performed at: Crossfit H-town
Description: For time:
10-8-6-4-2 Over Head Squats 135/95
2-4-6-8-10 Muscle Ups
(scale MU to 2 pullups + 2 Ring Dips)
Results: 19m 17s
Workout scaled
Modifications at: 45# Green Band

1 similar workout

Date Name WorkoutDescription Results
01/24/2013 For time:
10-8-6-4-2 Over Head Squats 135/95
2-4-6-8-10 Muscle Ups
(scale MU to 2 pullups + 2 Ring Dips)		 19m 17s
Workout Scaled