Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

February 12, 2013

Performed at: Crossfit H-town
Description: -1000m row buy in
2 rounds of:
20 deadlifts, 225/155#
30 burpees
40 sit ups w/wall touch
Results: 22m 19s
Workout scaled
Modifications at: 85#

1 similar workout

Date Name WorkoutDescription Results
02/12/2013 -1000m row buy in
2 rounds of:
20 deadlifts, 225/155#
30 burpees
40 sit ups w/wall touch		 22m 19s
Workout Scaled