J Misher

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
5' 7"
Weight:
184 lbs

February 26, 2013

Performed at: Crossfit H-town
Workout Name: 2010 Asia Regional
Description: "AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65
Results: 6 rounds 4 reps
Workout scaled
Modifications at: Scaled Handstand Push-ups 3
7 Power Snatch 35lbs

1 similar workout

Date Name WorkoutDescription Results
02/26/2013 2010 Asia Regional "AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65		 6 rounds 4 reps
Workout Scaled