Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

February 26, 2013

Performed at: Vintage CrossFit
Description: 5 rounds for total time:
Row 250m
10 squat clean to thruster (M 95/F 65)
15 burpees

Rest 3 minutes between rounds
Results: 29m 23s
Performed as RX
Athlete's Notes: ABSOLUTELY MISERABLE.

1 similar workout

Date Name WorkoutDescription Results
02/26/2013 5 rounds for total time:
Row 250m
10 squat clean to thruster (M 95/F 65)
15 burpees

Rest 3 minutes between rounds		 29m 23s
Performed as RX