Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

February 26, 2013

Performed at: Crossfit H-town
Description: 2010 Asia Regional

"AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65
Results: 7 rounds 10 reps
Workout scaled
Modifications at: HSPU = Box
Power Snatch: 75#
Warmup: 400m Run

Then

2 Rounds
10 Wall Balls
10 KB Swings (35#)
5 Burpees

1 similar workout

Date Name WorkoutDescription Results
02/26/2013 2010 Asia Regional

"AMRAP in 12 minutes of:
Handstand Push-ups 5/3
7 Power Snatch 115/65		 7 rounds 10 reps
Workout Scaled