Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

February 25, 2013

Performed at: Vintage CrossFit
Description: 2 rounds for time of:
100 double unders
50 push press (M 95/F 65)
25 toes to bar
Results: 020m 09s
Workout scaled
Modifications at: 45# knee to elbow 2nd set singles with 20 air jumps
Warmup: Beginner: Snatch technique
Advanced: 7x1 of 1 High Hang Squat Snatch + 1 Overhead Squat (on a 60s clock)

1 similar workout

Date Name WorkoutDescription Results
02/25/2013 2 rounds for time of:
100 double unders
50 push press (M 95/F 65)
25 toes to bar		 020m 09s
Workout Scaled