Performed at: | Vintage CrossFit |
Description: | 2 rounds for time of: 100 double unders 50 push press (M 95/F 65) 25 toes to bar |
Results: | 17m 01s Performed as RX |
Warmup: | Beginner: Snatch technique Advanced: 7x1 of 1 High Hang Squat Snatch + 1 Overhead Squat (on a 60s clock) |
Athlete's Notes: | Snatch Weights: 135-140-145-145-150-155-160 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2013 | 2 rounds for time of: 100 double unders 50 push press (M 95/F 65) 25 toes to bar |
17m 01s Performed as RX |